The Best of Endurance Corner: Your Ultimate Guide to Running, Cycling, and Triathlon
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If you're an endurance sports enthusiast, then you know that there's no better resource than Endurance Corner. For over 20 years, Endurance Corner has been providing athletes of all levels with the latest news, training tips, and gear reviews. Now, the best of Endurance Corner has been compiled into one comprehensive book, The Best of Endurance Corner: Your Ultimate Guide to Running, Cycling, and Triathlon.
This book covers everything you need to know to get started in endurance sports, improve your performance, and achieve your goals. Whether you're a beginner just starting out or a seasoned athlete looking to take your performance to the next level, The Best of Endurance Corner has something for everyone.
4.6 out of 5
Language | : | English |
File size | : | 4164 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 224 pages |
Lending | : | Enabled |
In this book, you'll find:
- Training plans for all levels, from beginner to advanced
- Nutrition advice to help you fuel your workouts and races
- Injury prevention tips to keep you healthy and training
- Race-day strategies to help you perform your best
- And much more!
The Best of Endurance Corner is the definitive guide to endurance sports. Whether you're just starting out or you're looking to take your performance to the next level, this book has something for you.
What's Inside?
The Best of Endurance Corner is divided into three sections:
- Section 1: Getting Started
This section covers the basics of endurance sports, including choosing the right gear, setting goals, and creating a training plan.
- Section 2: Training and Nutrition
This section provides detailed training plans and nutrition advice for all levels of athletes.
- Section 3: Racing and Recovery
This section covers everything you need to know about race day, including race-day strategies, recovery tips, and injury prevention.
Who is this book for?
The Best of Endurance Corner is for anyone who is interested in endurance sports, including:
- Beginners just starting out
- Experienced athletes looking to improve their performance
- Coaches and trainers
- Anyone who wants to learn more about endurance sports
About the Authors
The Best of Endurance Corner is written by a team of experts with decades of experience in endurance sports. The authors include:
- Matt Fitzgerald is a renowned endurance sports coach and author. He has written over 20 books on running, cycling, and triathlon, including the New York Times bestseller Racing Weight.
- Brad Stulberg is a professional triathlete and coach. He is the co-author of the book The Passion Paradox.
- Christine Rosenbloom is a registered dietitian and nutritionist. She is the author of over 20 books on nutrition for athletes, including Food for Fitness.
Free Download Your Copy Today!
The Best of Endurance Corner is available now in paperback and ebook formats. Free Download your copy today and start your journey to endurance sports success!
Free Download Now
4.6 out of 5
Language | : | English |
File size | : | 4164 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 224 pages |
Lending | : | Enabled |
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4.6 out of 5
Language | : | English |
File size | : | 4164 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 224 pages |
Lending | : | Enabled |