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Too Much of a Good Thing: The Devastating Impact of Sugar on Our Health

Neal Ward

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Published in Too Much Of A Good Thing: How Four Key Survival Traits Are Now Killing Us

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Sugar is a part of our everyday lives. It's in our food, our drinks, and even our medicine. But what most people don't realize is that sugar is a major contributing factor to some of the most serious health problems facing our society today, including obesity, diabetes, heart disease, and cancer.

In her groundbreaking book, "Too Much of a Good Thing," Dr. Lustig exposes the hidden dangers of sugar and its devastating impact on our health. She explains how sugar disrupts our metabolism, leading to weight gain, insulin resistance, and inflammation. She also shows how sugar can damage our cells and DNA, increasing our risk of chronic diseases like cancer.

Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us

4.6 out of 5

Language	:	English
File size	:	1238 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	328 pages

Dr. Lustig's book is a wake-up call for anyone who wants to improve their health. She offers practical solutions to help you reduce your sugar intake and improve your overall well-being. She provides tips on how to read food labels, make healthier choices at the grocery store, and cook delicious meals that are low in sugar.

If you're ready to take control of your health and reduce your risk of chronic disease, then "Too Much of a Good Thing" is the book for you. This must-read book will open your eyes to the dangers of sugar and empower you to make healthier choices for yourself and your family.

Praise for "Too Much of a Good Thing"

"Dr. Lustig's book is a must-read for anyone who wants to understand the devastating impact of sugar on our health. She provides a clear and concise explanation of the science behind sugar's harmful effects, and she offers practical solutions to help us reduce our sugar intake and improve our health." - David Katz, MD, MPH, FACPM, FACLM, President of the American College of Lifestyle Medicine

"Too Much of a Good Thing is a groundbreaking book that will change the way we think about sugar. Dr. Lustig's research is impeccable, and her writing is clear and engaging. This book is a must-read for anyone who wants to improve their health." - Mark Hyman, MD, author of The Blood Sugar Solution

"Dr. Lustig is a brilliant scientist and a gifted writer. In Too Much of a Good Thing, she exposes the hidden dangers of sugar and its devastating impact on our health. This book is a must-read for anyone who wants to take control of their health and reduce their risk of chronic disease." - Dean Ornish, MD, author of The Spectrum

Free Download Your Copy Today!

Too Much of a Good Thing is available now at all major bookstores. You can also Free Download your copy online at Our Book Library, Barnes & Noble, or IndieBound.

Free Download your copy today!

Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us

4.6 out of 5